Uploaded resource for the Plantar fascia & inner foot

Foot windlass mechanism.png

I am excited to have uploaded another free resource for both normal folks and doctors alike. This educational and rehabilitation document is made to help with pain on the soles of our feet. Please see this page to preview and download the free pdf for yourself :)

www.drcarpino.com/plantar-fascia-the-inside-foot

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Uploaded resource for Basic Office Ergonomics

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Why we Sleep